Affirmations for Mental Wellness as an Individual when Much of the World Seems Sick.

"I have reflected on and know my morals and values."

"I am committed to honoring and protecting the intrinsic worth and dignity of human beings."

"I am committed to honoring and protecting myself and those in my circle by staying informed, proactive, and open-minded."

"I choose to place the majority of my focus on the things within my influence and control."

"I breathe deeply and ground myself in this moment."

"Hate can't beat hate, only love can do that."

"If I want love, I recognize I can empower myself to be love first."

"There are benefits in finding the middle ground between our differing belief systems."

"I am thoughtful about my priorities and the consequences of my choices."

"I practice effective communication so that I may learn from others, and others may learn from me."

" I admit when I don't know and become curious."

"I intentionally imagine myself in others' shoes."

"We are a collective humankind, interconnected energetically and spiritually. We influence one another."

"Small acts of kindness add up."

"I honor my feelings and choose my wise mind."

"I am dedicated to being a positive influence."

"I am committed to my self-care routines to remain my strongest, healthiest self, and to be an example to others."